February 24th, 2016

Many people suffer through headaches for years without getting to the root cause of their problem. If you find yourself constantly popping painkillers to get through the day, it might be worth a trip to see a medical professional – but it may not be the person you think.
Talking to Dr. Timm can be a great start when dealing with chronic headaches, because dental issues frequently contribute to head pain. In fact, the American Academy of Craniofacial Pain estimates that 80% of headaches are caused by muscle tension, which often originates in the jaws.
What Do Tension Headaches Feel Like?
A tension headache can originate on one side of your head or can pervade your entire skull. Typically, tension headaches feel like a dull, throbbing ache inside your head. Some patients at our Michigan Center, MI office report that they feel as though a metal band has been wrapped around their head and is causing significant pressure. Several common symptoms suggest that tension headaches may be caused by dental issues:
- Feeling as though your head or scalp is painful to the merest touch
- Experiencing a dull or throbbing pain behind the eyes
- Clicking or popping sounds in your jaw joints
- Grinding teeth or clenching the jaws, particularly in times of anxiety or during the night
- Feeling as though your jaw muscles are sore when you wake up from sleep
Dental Origins of Headaches
Several dozen muscles control your facial expressions, jaw movements, and motions such as swallowing. When these muscles are contracted for long periods of time, tension builds up within the muscle and can lead to headaches. This may happen if you clench or grind your teeth at night, your bite is misaligned, or you have muscle imbalances in the jaw or neck.
Dental Treatments for Tension Headaches
Fortunately, a trip to Blue Spruce Dental can be a fruitful way to alleviate your headaches, including the following treatments:
- Bite. In many cases, correcting your bite through orthodontics releases the stress on your jaw and muscles, and reduces the frequency of headaches.
- Nightguard. A nightguard, which resembles a sports mouthguard, may also be helpful if you frequently grind your teeth or clench your jaws during sleep. Nightguards distribute the tension from your clenched jaws and reduce the possibility of dental damage.
- Physical therapy and relaxation. Correcting the posture of your shoulders, neck, and head may alleviate muscle tension associated with headaches.
February 24th, 2016

Many people suffer through headaches for years without getting to the root cause of their problem. If you find yourself constantly popping painkillers to get through the day, it might be worth a trip to see a medical professional – but it may not be the person you think.
Talking to Dr. Timm can be a great start when dealing with chronic headaches, because dental issues frequently contribute to head pain. In fact, the American Academy of Craniofacial Pain estimates that 80% of headaches are caused by muscle tension, which often originates in the jaws.
What Do Tension Headaches Feel Like?
A tension headache can originate on one side of your head or can pervade your entire skull. Typically, tension headaches feel like a dull, throbbing ache inside your head. Some patients at our Michigan Center, MI office report that they feel as though a metal band has been wrapped around their head and is causing significant pressure. Several common symptoms suggest that tension headaches may be caused by dental issues:
- Feeling as though your head or scalp is painful to the merest touch
- Experiencing a dull or throbbing pain behind the eyes
- Clicking or popping sounds in your jaw joints
- Grinding teeth or clenching the jaws, particularly in times of anxiety or during the night
- Feeling as though your jaw muscles are sore when you wake up from sleep
Dental Origins of Headaches
Several dozen muscles control your facial expressions, jaw movements, and motions such as swallowing. When these muscles are contracted for long periods of time, tension builds up within the muscle and can lead to headaches. This may happen if you clench or grind your teeth at night, your bite is misaligned, or you have muscle imbalances in the jaw or neck.
Dental Treatments for Tension Headaches
Fortunately, a trip to Blue Spruce Dental can be a fruitful way to alleviate your headaches, including the following treatments:
- Bite. In many cases, correcting your bite through orthodontics releases the stress on your jaw and muscles, and reduces the frequency of headaches.
- Nightguard. A nightguard, which resembles a sports mouthguard, may also be helpful if you frequently grind your teeth or clench your jaws during sleep. Nightguards distribute the tension from your clenched jaws and reduce the possibility of dental damage.
- Physical therapy and relaxation. Correcting the posture of your shoulders, neck, and head may alleviate muscle tension associated with headaches.
February 24th, 2016

Many people suffer through headaches for years without getting to the root cause of their problem. If you find yourself constantly popping painkillers to get through the day, it might be worth a trip to see a medical professional – but it may not be the person you think.
Talking to Dr. Timm can be a great start when dealing with chronic headaches, because dental issues frequently contribute to head pain. In fact, the American Academy of Craniofacial Pain estimates that 80% of headaches are caused by muscle tension, which often originates in the jaws.
What Do Tension Headaches Feel Like?
A tension headache can originate on one side of your head or can pervade your entire skull. Typically, tension headaches feel like a dull, throbbing ache inside your head. Some patients at our Michigan Center, MI office report that they feel as though a metal band has been wrapped around their head and is causing significant pressure. Several common symptoms suggest that tension headaches may be caused by dental issues:
- Feeling as though your head or scalp is painful to the merest touch
- Experiencing a dull or throbbing pain behind the eyes
- Clicking or popping sounds in your jaw joints
- Grinding teeth or clenching the jaws, particularly in times of anxiety or during the night
- Feeling as though your jaw muscles are sore when you wake up from sleep
Dental Origins of Headaches
Several dozen muscles control your facial expressions, jaw movements, and motions such as swallowing. When these muscles are contracted for long periods of time, tension builds up within the muscle and can lead to headaches. This may happen if you clench or grind your teeth at night, your bite is misaligned, or you have muscle imbalances in the jaw or neck.
Dental Treatments for Tension Headaches
Fortunately, a trip to Blue Spruce Dental can be a fruitful way to alleviate your headaches, including the following treatments:
- Bite. In many cases, correcting your bite through orthodontics releases the stress on your jaw and muscles, and reduces the frequency of headaches.
- Nightguard. A nightguard, which resembles a sports mouthguard, may also be helpful if you frequently grind your teeth or clench your jaws during sleep. Nightguards distribute the tension from your clenched jaws and reduce the possibility of dental damage.
- Physical therapy and relaxation. Correcting the posture of your shoulders, neck, and head may alleviate muscle tension associated with headaches.
February 17th, 2016

Gum (gingival) recession occurs when gums recede from the tops of the teeth enough to expose sensitive roots. People typically experience increased sensitivity to sugary or cold foods when gums no longer cover and protect teeth roots. In addition, untreated gum recession may lead to loosening of teeth and accelerated tooth decay, something Dr. Timm see all too often.
Causes of Gum Recession
- Periodontal disease – a serious oral disease arising from poor oral habits
- Gingivitis – gum disease characterized by bleeding and swollen gums
- Aging
- Overly aggressive brushing and/or flossing – brushing hard in a scrubbing fashion will erode gum tissue at the roots of teeth
- Genetic predisposition to gingival recession – having inherited thin, insufficient gum tissue facilitates gum recession
- Bruxism – a condition where someone regularly grinds their teeth, usually during sleep
- Chewing tobacco/smoking – promotes chronically dry mouth and reduced gum health
Periodontal gingivitis may also cause causing drooping of the gums instead of gum recession. A gingivectomy removes excess gum tissue weakened by bacterial decay while a gingivoplasty can reshape gums around the teeth. If sagging or receding gums are left untreated, they may develop pockets (gaps) that provide hiding places for food particles, mucus and other mouth debris conducive to anaerobic bacteria growth. As the most destructive type of oral bacteria, anaerobic bacteria is responsible for tooth decay, cavities, gum disease, and chronic halitosis.
Treatments for Gum Recession
Corrective actions need implemented as soon as possible to reverse gum recession by addressing the cause. For example, people who brush with hard-bristled toothbrushes should switch to a soft-bristled toothbrush and brush more gently. If gum recession is the result of poor oral hygiene, improve oral hygiene habits by brushing after meals, flossing, rinsing with non-alcoholic mouthwash, and getting dental checkups and cleanings every six months. For severe cases of gum recession, soft tissue grafts can add gum tissue to exposed roots by removing tissue from the person's palate and attaching it to existing gums at the area of recession via laser surgery.
If you’re worried about gum recession, visit our Michigan Center, MI office and talk to a member of our team.